PHS Hairscience

How to Combat Dry Scalp in Winter

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cold weather dry scalp

Everyone experiences mild to moderate dry scalp at some point in time, but for some, it’s a chronic problem, especially those that are travelling to winter seasons. In countries like Europe and the United States, the climate can cause dry scalp or worsen an existing scalp condition. Our diet also plays a vital role in maintenance; make sure to eat food that is rich in fatty acids and drink aplenty of water!

What Is Dry Scalp?

Dry scalp is more prevalent in winter and is often marked by small white flakes caused by cold weather, excessive dry heat or diet. Symptoms of dry scalps may include some itching & tightness; your hair can also look lifeless, frizzy, dull and brittle. Sometimes, you will also find flakes of dead skin, like dandruff. This may sound confusing; however, a dry scalp is not necessarily a sign of dandruff. If dry scalp is left untreated, it will even cause hair loss.

Pre-Wash Treatments for Scalp

The key to properly shampooing a dry scalp is in the prepping stage. Massage your scalp with ADV Pre-Treatment Scalp Elixir before washing to remove buildup of oil, hair products and skin cells. It’s designed to lift away dirt and dust and distribute the natural oil from your scalp. Hair tonic also plays a vital role in moisturizing your scalp and locking-in that natural moisture balance. The ADV Nutrition Scalp Tonic provides nutrients and hydration to hair follicles, protects and prevents scalp from styling and environmental damages. Prolonged usage builds healthier hair while moisturizing and nourishing the hair and scalp! For a limited time only, enjoy a complimentary bottle with every purchase!

Natural Shampoo For Dry Scalp

Natural ingredients have been proven to remove oil buildup, eliminate excessive dry skin hence gradually normalizing the scalp. The ADV Purifying Scalp Cleanser is known for its anti-bacterial and anti-fungicidal properties, combined with selected botanicals and protein, it helps to purify and fortify hair follicles. It contains anti-inflammatory properties which can also provide protection against severe flaking and redness on the scalp.

Use styling tools that are eco-friendly

Revamping your hair care routine and products is not enough as eco-friendly styling tools are hair-friendly as well – more so in cold climates. Replace your plastic combs with ones that are made of wood or bone. Ceramic and boar-bristled brushes are recommended as it provides better static control and reduces scalp irritation and hair breakage.

Scalp treatment Maintenance

When travelling to a colder place, the focus shouldn’t only be on avoiding dryness and flaking. For those with seborrheic dermatitis, continuing scalp treatment is important. Otherwise, the ADV Soothing Scalp Cleanser enriched with plant botanicals, helps to moisturize the scalp while combating inflammation to soothe irritation and itchiness. However, it is important to seek professional scalp treatment to combat dry scalp.

from PHS HAIRSCIENCE – News & Articles https://www.phshairscience.com/blogs/news-articles/how-to-combat-dry-scalp-in-winter
via PHS Hairscience

Hair Care Guide for Wavy/Curly Hair

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wavy hair care tips

Women with curly or wavy hair have so many issues to address that it needs a comprehensive hair guide. Be it forgetting to section hair while applying styling products or using a regular towel to dry the hair out, curly hair is prone to several daily care-related problems. Combing wet hair can even lead to hair fall, which requires proper hair loss treatment. Here is a detailed guide on how to care for wavy or curly hair.

Unbeatable curly hair care rules

No matter how curly or wavy your hair is, these basic hair care rules can help you keep it textured and healthy.
Keep your hair moisturized at all times, using leave-in conditioners or a trichologist-approved hydrating product, like the ADV Hydration Cream.
While sleeping, use a satin case for your pillow.
Use products with herb extracts and natural ingredients.
Detangle regularly with a wide-toothed comb and a detangling spray.
Resist the urge to keep touching your hair, as it causes frizz.
Go for a hair spa every once in a while for deep conditioning.
Choose a stylist after conducting proper research. Curly hair needs stylists that specialize in wavy/curly hair.
Limit exposure to heat-based tools, as they can zap out moisture from the scalp and hair.
If you are suffering from hair fall, seek hair loss treatment as soon as possible.

Use essential products

People with wavy/curly hair need to use some essential products to keep hair smoother and frizz-free. The first is coconut oil, which helps to keep the hair moisturized, combat frizz, and also works as a protective sealant. You should also use a hydrating conditioner.

A serum comes handy when styling, but argan oil provides natural protection. The ADV Argan Oil is an award winning product from PHS Hairscience. It is free of parabens, mineral oil, or animal content that effectively smoothens out frizz.

Trimming rules

Split-ends and lifeless hair are a constant problem with curly hair. Regular trims can help you avoid these problems. Before going to the stylist, do a hot oil treatment for the hair before shampooing. This makes detangling easy and provides nutrition to the scalp.

Try co-shampooing

Popularly known as the ‘no-poo’ method, co-washing refers to washing hair without using a shampoo. It is a tried-and-tested formula to keep curly hair hydrated. However, those with oily hair must use a shampoo. The ADV Purifying Scalp Cleanser not only helps cleanse the scalp, but keeps the moisture intact.

Caring for permed hair

Hair care for permed hair is different from caring for natural curls. Here is how to do it:

Wait for at least 48 hours to wash your hair after a perm. Your hair will be fragile and is still adjusting to the chemicals used.
Use shampoos and conditioners designed for chemically-treated hair.
Stylists are often wary of washing permed hair, but it can be safely done twice a week.
Moisturizing permed hair is important. Invest in a good conditioner and get hair spa on a monthly basis.
Drying with a towel can ruin your curls. Use an old t-shirt to dab and dry them naturally. Avoid using a blow dryer or vigorous towel drying.

from PHS HAIRSCIENCE – News & Articles https://www.phshairscience.com/blogs/news-articles/hair-care-guide-for-wavy-curly-hair
via PHS Hairscience

5 Hairstyles for Date Nights

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A little effort can go a long way. While outfits can turn up a notch for special date nights, a change of hairstyle can be an easy transformation for your entire look too! From Jennifer Lawrence’s beach waves to Adele’s chignon at the Grammys; your favorite celebrities have already set the tone for you to follow.

If you are not someone to experiment with hairstyles that frequently, treat yourself to a hair spa before a date night. Read on to know 5 hairstyles you must try to charm that special someone.

1. Veronica Lake Waves

An all-time great in the list of romantic hairstyles, the ‘Veronica Lake’ consists of graduated waves with deep side parts. Stars like Jennifer Lopez and Khloe Kardashian have been seen to wear this hairstyle. Veronica Lake waves need a good foundation, and a shampoo like the ADV Argan Oil Shampoo is perfect for that.

Detangle your locks with the ADV Detangling Spray, awarded as the best heat protectant at the Cosmo Hair Awards, for added shine. The part must be set once the hair completely dries. Now, using a double-barrelled curling iron, wrap the hair in figure-eight.

2. Knotty Fishtails

For those of you who want to go all bohemian before a date, try the knotty fishtail. The style is perfect for hair that is medium-length. Begin by curling your hair using a barrel curling iron. Taking one section of hair from one side, create a fishtail braid. Secure using elastic and then repeat on the other side. Now tie both sides in a knot at the back of the head. Secure the knot using bobby pins and take off the elastics. Now let the ends of the braid fall.

3. Looped pony

A looped pony adds a creative twist to a regular ponytail. Start by separating your hair into equal halves and twisting them outward.

Now, knot the halves together at the base of the scalp and pull until the knot reaches the head. Repeat this step to have another knot and tuck the shorter section in. Pin up using bobby pins until it is secured. Ponytails are perfect for days when you wake up with a bad hair, but if you don’t ever want to deal with that, go for regular scalp and hair treatments for perfect hair every day.

4. Double Heart Ponytail

Using a comb, section off the hair over the ponytail, but keep enough hair for creating 4 small braids. Now, flip this section over, holding it out of the way. Divide the ponytail hair into 5 sections and secure them using a clip. Divide the top section into 4 parts and form 3 regular braids with each of these, to form the heart. Lay these in between the sections below. Now, let the braids drop and pull the ponytail strands upward just enough to get small loops. Adjust the size of the heart and finish. If your hair is dry, moisturize beforehand with something like the ADV Hydration Cream.

5. Peppy natural curls

Think Kerry Washington’s natural curls, which are parted in the center for an alluringly attractive look. It is a time-saver and it will spare your hair the damage caused by flat irons. If you are going for this look this for a date, apply a few drops of argan oil. Try the ADV Argan Oil from PHS Hairscience, which allows you to step out in the sun worry free.

Get your hair essentials with the ADV Argan Oil Twin Kit, consisting of a shampoo and conditioner infused with the moisturising benefits of Morrocan Argan Oil. And here’s a secret, if you’re looking to keep grey and white hair at bay, the ADV Age-Defying Shampoo is your best pick, and get a complimentary travel kit with every purchase!

Head over to shop.phshair.com and happy shopping!

from PHS HAIRSCIENCE – News & Articles https://www.phshairscience.com/blogs/news-articles/5-hairstyles-for-date-nights
via PHS Hairscience

How to Protect Your Hair from Sun and Environmental Damage

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Hair problems are often linked to poor hair care habits and lack of nutrition. Environmental factors like saline water and extreme weather conditions –hot or cold – can also damage the scalp and hair. This is especially true for Singapore, where sun exposure can dull the hair and can trigger hair fall, hair thinning, and premature graying of hair.

Getting timely scalp treatment and taking steps to ensure protection against the sun is highly important. Here is how to protect hair from sun and environmental damage.

Shampooing with care

Hair can get greasy in summers; so you may constantly feel the urge to wash your hair every day. However, washing every day can cause a different problem. The drying action of the shampoo can send oil production glands into a tizzy, making the scalp even greasier. The solution is to use a mild shampoo, like the ADV Purifying Scalp Cleanser, which regulates sebum production.

Research also proves that air conditioned environments rob the hair of its moisture. Prevent the drying out of the scalp by using a conditioner every time you wash. If you need to stay mostly outdoors, do not step out without a moisturizing product, like the ADV Hydration Cream.

Avoid hot tools

With the heat of the sun already frying out your locks, it is better to keep additional heat away. Increased levels of heat can make the hair brittle and take away their natural luster. Keep the blow-dryer to the lowest setting possible. It is even better to wash the hair half an hour in advance and let it air-dry. Excessive heat can also cause/aggravate scalp infections like psoriasis and staph. This needs urgent scalp treatment. Resist the urge to scratch, and get hair spa to moisturize your scalp. Argan oil can help revive the luster and shine in your hair.

Tips for protection from the sun

The tips of the hair are the worst affected from exposure to the sun. Common warning signs include dry tips and split ends. You need not shorten your hair totally, but regular trims are important.
Those with colored hair are at an increased risk from sun damage. If you have colored hair, try to step out with a hat or a scarf on. It is even better to color your hair using trichologist-approved hair dyes with botanical extracts.
Certain hairstyles can help avoid the frizz that comes with exposure to the sun. Braids, buns, knots, and ponytails keep frizz away by reducing sweating.
Argan oil can be used as a nourishing sunscreen for the hair. The ADV Argan Oil is a leave-in treatment that protects hair against UV damage.

Home remedies

Apart from your regular visit to the hair spa, there is a lot you can do to combat sun and environmental damage to your locks. Deep conditioning with natural ingredients like aloe vera, and almond and coconut oil can restore the lost moisture of your hair. Washing with lemons and apple cider vinegar can keep moisture away. For brittle hair, egg masks can be effective. Hard water and pollution can dry up your locks and trigger premature aging. Use the ADV Argan Oil Treatment Mask to provide intensive care to dry, lifeless hair.

from PHS HAIRSCIENCE – News & Articles https://www.phshairscience.com/blogs/news-articles/how-to-protect-your-hair-from-sun-and-environmental-damage
via PHS Hairscience

Looks We Love from the 2017 Grammys

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The Grammys are the unofficial cousin of the Oscars and the Golden Globes when it comes to the latest fashion trends. The just-concluded 2017 Grammys were no different, with celebrities both shocking and awing one at once with their style statement. A lot of credit to getting the perfect look depends on one’s hair. It’s never too late to start pampering your hair and scalp to attain your favorite red carpet looks! Here are some looks we love from the 2017 Grammys.

Adele’s regal look

The British Grammy winner always wins the red carpet with her amazing cat-eye, angelic locks and the dresses she chooses. In the 2017 Grammys, the Skyfall singer had on a green gown by Givenchy, but what got her still more attention was her glamorous-but-subtle chignon bun.

To get Adele’s Grammy look, begin with smoothening the hair with a mousse. Blow dry gently and then backcomb using a curling iron before pulling the chignon. Finish by wrapping the hair into French twists on the right and left, if you like.

Pro Tip: Fight the frizz and fly-aways with the ADV Detangling Spray before blow dry!

Lady Gaga’s platinum waves

While the controversial under-boob was the more talked-about aspect of Lady Gaga’s look, her loud and pink hair has always been the talk of the town. The skin-flashing ensemble consisted of a long sleeved crop top in black, thigh high boots, and leather shorts. You can try getting streaks or similar rose-colored hair. Just make sure you choose botanical dyes free from ammonia. P.S. Here at PHS Hairscience, we always take that extra care and step in applying additional protection for your scalp before all chemical services. Oh and don’t forget to get Lady Gaga’s rainbow lids and berry shade lips!

demi lovato grammys 2017 outfit

Demi Lovato’s mermaid waves

We love this style because it requires minimal effort yet carpet-ready! Demi Lovato rocked long, loose waves on Grammy night. Her stylist has revealed that the look was inspired from the crocheted gown Lovato wore. To get the stylish diva’s Grammy look, apply a moisturizing cream for that I-woke-up-like-this look, something like the ADV Hydration Cream to wet hair, saturating it in the process. Let the strands air dry after tying it into a low bun for a heat-free hairstyle.

katy perry grammys 2017

Katy Perry’s blanched do

There were mixed reactions on Katy Perry’s feathered skirt and sequined Tom Ford gown but her hair was a standout. The singer, who had only recently colored her hair blonde, turned up at the Grammys in bold platinum. The blanched look made way for an even paler shade, and the hair narrowed slightly into a shoulder length lob. However, what won the day for her were her dark and meticulously done brows.

rihanna grammys 2017 outfit

Rihanna’s light brown waves

The calm of not having to perform at the Grammys was evident in Rihanna’s look for the event. Her stylist reveals, though, that her hair wasn’t colored merely for the event. The switch from black to red-brown made her look young and natural. Her orange sequined top was from Armani, and revealed her midriff tattoo well. Before you try the ‘Umbrella’ singer’s Grammy 2017 look and color your hair brown, why not seek our stylist’s advice to see what works for you?

Book an appointment for a hairdo-over now!

from PHS HAIRSCIENCE – News & Articles https://www.phshairscience.com/blogs/news-articles/looks-we-love-from-the-2017-grammys
via PHS Hairscience

Why Your Scalp Benefits from Massages

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More and more people are turning to natural treatments for hair loss and common scalp problems. Hair spa can be taken at home or a specialty salon and massages are a practical and cost-effective option. To massage your scalp, simply apply warm coconut or argan oil to the roots and the scalp. Work the oil around the scalp using your fingers in circular motions. Some reasons why massage is good for your scalp are given below.

It increases blood supply to the scalp

This is probably the biggest reason why massage benefits the hair and scalp. Improved blood flow to the scalp leads to improved nutrient intake, and strengthens the follicles. Hair spa also consists of massaging the scalp gently using coconut oil or olive oil.

Do not forget to use a good anti-dandruff shampoo and conditioner at the end. However, in case of other hair problems; get a treatment customized for you. PHS Hairscience provides treatments including acupressure and hair spa.

It promotes sleep and eliminates stress

One of the primary reasons behind hair loss and dandruff is lack of proper sleep. While the latter can be dealt with by using a good anti-dandruff shampoo like the ADV Purifying Scalp Cleanser, massage can facilitate sleep. Sleep deprivation is known to cause telogen effluvium and diffuse hair loss. Massaging the hair with coconut or argan oil can promote better sleep.

However, it is better to seek hair loss treatment to avoid permanent baldness. The DSR Program by PHS Hairscience is a comprehensive hair re-growth program that uses the best of traditional and modern ingredients and techniques.

Massage with essential oils to treat alopecia areata

Massaging the scalp with coconut or olive oil is effective in hair problems like dry scalp and hair loss. However, regular tests have revealed that essential oils of thyme, rosemary and lavender can help treat alopecia areata. While rosemary has antifungal properties, cedarwood oil can be blended with thyme or lavender for improved lymph function.

Massage the scalp daily with any of these essential oils along with carrier oils of grape seed and jojoba. Let the hair soak it in overnight and wash with an anti-dandruff shampoo in the morning.

Massage can help reverse baldness

DHT is a hormone that naturally occurs in either sex and is believed to cause androgenic alopecia. As a result, the hairline recedes, also known as male/female pattern baldness. Oils like olive oil, when massaged into the scalp, can inhibit DHT, reversing baldness in the process. In the long term, this also rids the scalp of infection and reduces inflammation.

Blending acupressure and massage can treat hair fall

The practice of tapping pressure points in the body to encourage health and beat stress-related complications is not new. Acupressure combined with scalp massage can not only boost blood circulation, but remove toxins from the scalp. Pressure points that can promote hair growth are concentrated in the middle of the scalp.

Some people massage this strategic point with fingers, while others use toothpicks to poke it. However, to avoid hurting yourself, visit a salon or trichologist facility to get it done professionally. PHS Hairscience provides scalp massages using rich essential oils and traditional acupressure techniques.

from PHS HAIRSCIENCE – News & Articles https://www.phshairscience.com/blogs/news-articles/why-your-scalp-benefits-from-massages
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International Women’s Day: 5 Women Who Made A Difference

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It was in 1792, that the women’s rights activist, Mary Wollstonecraft, wrote the passionate ‘Vindication of The Rights of A Woman’. Since then, the idea of gender equality has forever gained new currents, has become more inclusive, and has learnt to be more assertive with its demands.

In the 21st century, the struggle for the right to work and equal wages has been joined by authors, activists, and icons from the entertainment industry. This international women’s day, here’s covering a few memorable women who have lent their voice to the movement.

Michelle Obama

The former First Lady of the United States (FLOTUS) has been rather vocal about the need for educating girls, especially in developing communities. The mother-of-two has also been vocal about creating leadership opportunities for women, and is a role model for mothers around the world.

Interestingly, Michelle talks about the missing concept of intersectionality in feminism. “As women, we must stand up for each other,” she said in a speech made at the State Department Women of Courage Awards, 2009.

Gloria Steinem

“A woman without a man is like a fish without a bicycle,” is Steinem’s witty comeback for people who believe women are dependent on men. Gloria Steinem has been a tireless campaigner for women’s rights ever since the 60s, and was inducted into the National Women’s Hall of Fame in 1993. A good hair spa could get you Steinem’s classy, Mad Men-style hair, but to emulate her requires real spunk.

Oprah Winfrey

The eponymous host and anchor of the famous Oprah Winfrey Show, Winfrey is engaged in serious dedication to women empowerment. When the famous television personality started her broadcasting career, unequal pay was rampant at the industry. This was what inspired her to take up the baton of women’s rights at the workplace. In 2013, Oprah was awarded the Presidential Medal of Freedom.

Patricia Arquette, International Women's Day

Patricia Arquette

Only days ago, Meryl Streep made a powerful speech at the Golden Globes, speaking up against US president Donald Trump. The trend of remarkable women, ripping bigotry and patriarchy apart on stage isn’t new. In 2015, Patricia Arquette, a long time champion of equal pay for women in the entertainment industry, spoke out against the male-female binary in the industry. Arquette has lashed out at women of color not being given equal opportunities in the entertainment industry.

Kerry Washington

The ‘Scandal’ actress has hit out boldly against violence against women and unequality at the workplace. Being an active part of a number of campaigns against domestic violence, Washington also has an all-inclusive take on feminism, and believes in taking up one’s own brand of feminism.

A true role model in every sense of the term, Washington is often spotted doling out advice on hair care, too and is a firm believer of shampooing consistently and natural scalp treatment. Due to her influence, many women have been seen sporting natural curls lately, made popular by Washington.

Here at PHS Hairscience, we share the respect and admiration for these iconic figures speaking up for a good cause too. In support of this global movement, PHS Hairscience is proud to be the sponsor for Women Entreprenuer Awards (WEA) 2017, celebrating the successes of women.

The WEA is not just another award in the market but a community where women come together to support one another by organising symposiums and networking sessions for new business owners. Held once every two years, the winners will be awarded mentorship programme such as potential education and internship opportunities.

For more information, visit http://www.wea-sg.com or stay tuned for our event coverage!

from PHS HAIRSCIENCE – News & Articles https://www.phshairscience.com/blogs/news-articles/international-womens-day-5-women-who-made-a-difference
via PHS Hairscience

Guide to Braiding Your Hair

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Braiding tutorials on the internet might not always solve the problem for you. Moreover, tips on braiding in different styles confuse you to no end. The truth is that following a few tips can help you get your braid right, every time. The key to good braiding is practice, along with good practices like hair spa. Read on for complete information on braiding your hair the right way.

Steps on parting

– Get hair spa at a good salon for lusciousness and natural bounce.

– Create three separate sections to the left, right and middle.

– Drop the left section between the right and the middle sections.

– Pull and drop the right section between the left and middle sections.

– Repeat the above until except for a few inches at the bottom.

– Use a hair tie to secure the end.

Be careful with the parting

Hair stylists are of the opinion that the part should fall naturally. You can determine this by brushing all the hair back and letting it fall down to form the parting. Forcing the parting can lead to hair fall. In such cases, seek timely hair loss treatment.

Make the braid tighter

This is very similar to when you curl your hair. Begin with a tighter plait to maintain firmness throughout the day. Loose braids unravel in no time and can be very messy. However, if you want a more relaxed look, loosen it towards the end.

If you are afraid your hair may look unintentionally messy, finish with a mild hair cream. Try PHS Hairscience’s ADV Hydration Cream, which is filled with hydrating agents and plant extracts.

Wet braids are better

These can be done right after your hair spa. Moreover, wet braids hold better, since the hair is tighter when wet. This is especially effective for Singapore’s hot summer weather. Braiding wet hair also helps prevent flyaway. However, if this doesn’t work, keep some bobby pins handy to keep the flyaway into place.

Avoid flyaway with hairsprays

Hairsprays are indispensable when it comes to braiding, since they help prevent stray hair. However, when using a hairspray, make sure to do it before wearing any ornaments. Hairsprays can provide hold when using a teasing comb for texture. The ADV Detangling Spray is an award-winning product and is suitable for all hair types. It is packed with sunflower extracts and rose oil.

Experimenting with other styles

Styles like the French braid and the fishtail can get complicated. On the other hand, a five-strand beard is useful when the hair is greasy or unwashed. It also keeps flyaway from getting entangled. However, if you want your braid to look thicker and elegant, you can use hair extensions. Temporary hair extensions can be easily applied to the root and are available in a number of styles.

Show us your braids by posting an image and tag @PHSHAIRSCIENCE!

from PHS HAIRSCIENCE – News & Articles https://www.phshairscience.com/blogs/news-articles/guide-to-braiding-your-hair
via PHS Hairscience